Skip to content
Cultivate Healthy

Cultivate Healthy

  • Home
  • About Me
  • Find Your Healthy
  • In the Media
  • Work with Me
  • Blog

Tag: Awareness

Mindfulness

Mindfulness

December 19, 2012March 7, 2014 Andrea G the RD

So, you can call me a hippy or whatever you like, but I am really drawn to this concept of mindfulness. I have always had an affinity for the "alternative," but this is becoming more and more mainstream. According to Wikipedia, mindfulness is "calm awareness of one's body functions, feelings, content of consciousness, or consciousness… Continue reading Mindfulness

Tagged Awareness, meditation, mindfulness2 Comments

Instagram

No Instagram images were found.

Follow me on Twitter

My Tweets

Archives

  • July 2018
  • April 2018
  • February 2018
  • December 2017
  • November 2017
  • August 2017
  • June 2017
  • March 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • April 2016
  • March 2016
  • December 2012
Blog at WordPress.com.