Mindfulness

Live life on purpose & other mindful stuff Part 2

Recently, I posted 5 simple techniques to be more mindful. The idea is to practiceย directing your focus onย the important things in life, becoming more efficient, compassionate, and happy. In addition to the first 5 tips, I've compiled another list of, what I consider, more external techniques. You still use these to focus your awareness, just… Continue reading Live life on purpose & other mindful stuff Part 2