So, you can call me a hippy or whatever you like, but I am really drawn to this concept of mindfulness. I have always had an affinity for the "alternative," but this is becoming more and more mainstream. According to Wikipedia, mindfulness is "calm awareness of one's body functions, feelings, content of consciousness, or consciousness… Continue reading Mindfulness
Month: December 2012
I would like to thank the makers of Honest Tea…
Have you even seen the movie, Catch and Release, with Jennifer Garner and Kevin Smith among others? I highly recommend it, but that is beside the point... In this movie, Kevin Smith's character is the guy who comes up with the zen-ish sayings for the Celestial Seasonings tea packages. (*great- where the hell is she… Continue reading I would like to thank the makers of Honest Tea…
Cultivate Healthy 