Sometimes I just don't feel like cooking. Sometimes I just want something light and tasty, easy to make and healthy for me. If you feel like that sometimes too, try a smoothie! I use plain 2% Greek yogurt as the base, add frozen fruits and a handful of spinach, and finish with a high protein… Continue reading Berry Spinach Smoothie
I'm brand new to the snack ball arena, and I have been missing out! I've been playing with a variety of recipes, and found one that I absolutely love! I was looking for a citrus-flavored option that could be very versatile and came up with this tasty 3-ingredient base that you can change up any… Continue reading Lemony Date Energy Snack Balls
Cultivate Healthy 