Nutrition and lifestyle coaching for busy people looking for better blood sugar, healthier weight, and balance.
Today we celebrate registered dietitians (RDs)! I am so madly in love with this field. There are so many wonderful RDs doing amazing work in such a wide variety of capacities, and I am honored to be able to highlight three of my favorite people today (plus my own input at the end) as they… Continue reading Happy RD Day!
I feel a bit like I'm in one of those 12-step programs. My name is Andrea, and I'm doing the Whole 30 challenge. I'm on day 13 out of 30, so it's about time for me to share my thoughts on diet challenges like Whole 30. To begin, I do not believe that this dietary… Continue reading Why this dietitian is doing the Whole 30 challenge