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Protect Your Brain with the MIND Diet

Welcome GMW viewers and Cultivate Healthy friends! As you may know, November is Alzheimer's Disease Awareness month. This disease devastates families with over 5 million people dealing with Alzheimer's Disease in the US. Researchers at Rush University Medical Center investigated the diets of older Americans and developed an eating pattern that can cut Alzheimer's risk… Continue reading Protect Your Brain with the MIND Diet